1:1 Reiki Session

Reiki is a gentle form of energy healing that originated in Japan. It is based on the understanding that we are all made of energy and that this energy can become supported, balanced, and restored through intentional, compassionate presence. Much like the vibration of AUM, which symbolizes the interconnectedness of all life and energy, Reiki works with the subtle energetic body to support transformation in gentle yet powerful ways.

Reiki works to support the energetic system, which may in turn influence physical, emotional, mental, and spiritual well-being. Reiki can be offered hands on or hands off, and consent is always in the hands of the receiver. Because Reiki flows through the hands, the receiver will lie down on a massage table or yoga mat and the giver will either place their hands directly on or hover hands over the receiver’s clothed body.

During Reiki, you may experience:

• a sense of warmth or gentle tingling

• deep relaxation or calm, even sleepiness (yes, you can snore)

• feeling light, heavy, or floating or a shift in proprioception

• emotional release or sense of joy or heaviness

• spaciousness of the mind

A note for hands-on sessions: I care deeply about the safety and comfort of everyone I work with - this means that written and verbal consent is required for all hands-on sessions. I do not initiate touch without agreement, and I will never use touch in a forceful or inappropriate way. You are always in control of your body and your experience.

Consent is ongoing and can shift at any time. If I sense a change in your energy or comfort, I will pause and check in before continuing.

Sessions are held in your home space and offered in 30, 45 or 60 minute formats.