Soundbaths

Private and pairs

Sound bath sessions offer an immersive, meditative experience using vibration and sound to support relaxation and inner alignment. These sessions are intuitive, spacious, and tailored to your needs, whether individually or shared with another person.

Sound works through resonance and frequency, offering the body a chance to soften, unwind, and return to center.

A private session may be ideal if you are:

  • new to sound healing and want a personalized introduction

  • looking for a deeply meditative, embodied experience

  • wanting to share a meaningful practice with a partner or loved one

  • seeking a trauma-informed space to rest, release, and reconnect 

Sessions are held in your home space for 1-2 people and offered in 60 or 90 minute formats.

Group and Corporate Sound Baths

Perfect for a wellness event, birthday, bachelorette, wedding, celebration or any intentional gathering. Bring people together through sound and a moment of deep meditative rest and relaxation.

Looking for something to support your employees?

Gift your team an opportunity to reset the nervous system, reduce stress, and restoring focus. These sessions are especially well-suited for offsite events, retreats, and workplace wellness programming. Through sound, breath, meditation, and guided rest, employees are invited into a space of recalibration, reflection, and collective ease.

Ideal for:

  • workplace wellness initiatives

  • retreats and offsites

  • leadership and team-building experiences

  • high-stress or fast-paced work environments

Offerings can include crystal singing bowls, meditation, grounding practices, breathwork, and reflective integration—all tailored to the needs and energy of your team. If you are interested in incorporate yoga into this offering please note that in your interest form!

Available in 45, 60, or 90 minute formats, onsite or at retreat spaces.